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How to Clean Up Your Mental Mess

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About the Episode

The precious life of a young 16-year-old in high school held on by a thread in the aftermath of a sudden car accident. Moments before, she was dreaming of college and the rest of her life. Moments after, her body was devastated and her mind nearly lost.

Two weeks in a coma and she was declared a vegetable. “We’re sorry but her brain damage is irreversible,” her doctors told her parents. Shockingly, this 16-year-old woke up with a surprising amount of brain function and was not through with her life yet. Because of the accident, her intelligence had dropped to a 2nd-grade level, but she was still determined to graduate high school with her peers.

With almost nowhere to turn, her parents contacted a young scientist studying neuroplasticity—Dr. Caroline Leaf. After 8 months of astonishing mind exercises and restoration techniques, this average student reached genius-level cognitive abilities and exceeded any expectations to merely survive.

What methods did Dr. Leaf use to bring restoration and healing to this girl’s life? They’re the same methods she has used to help millions learn the power and simplicity of using the mind to change the brain. Listen to the full episode now!

About the Guest

Toxic thoughts, depression, anxiety—our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health, and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their minds to detox and grow their brains to succeed in every area of their lives including school, university, and the workplace.

About The Comeback Show

In each episode, Staci sits down with notable business leaders, influencers, and entrepreneurs to discuss how they have turned adversity into epic comeback stories that enabled them to build a life and business they love.